Onychophagia (Nail Biting) & Confidence

Since working with Jane I’m calmer & less anxious, my confidence & boundaries have greatly improved.  Since our first appointment I no longer bite my nails which I had done since being a child. My sleep has also improved along with my resilience. I’ve found our sessions really helpful & informative, Jane is very approachable, friendly & super supportive. I would absolutely recommend her.