π It maybe cold and dark outside but I promise you a warm safe sanctuary to restore, unwind and completely relax.
π Join me for an hour of wellbeing and tranquil relaxation at 7.30pm on Wednesday 7th February 2024 at Lowick Village Hall (Germain Rooms), Northants, NN14 3BH.
π As a professional, fully qualified and insured therapist, utilising a combination of deep relaxation techniques, mindfulness meditation and hypnotherapy I shall guide you into a deeply relaxed calm state, reducing any stress or anxiety. Everyday troubles will fade away, and you will finish your session feeling relaxed, refreshed, positive, confident and at peace.
π Hypnotherapy and Meditation are well recognised forms of relaxation therapy which have been clinically proven too:
π Provide stress relief & lessen chronic pain including back pain, tension headaches & migraines
π« Diminish emotional upsets & unlock any emotional blockages that contribute to stress
β¨ Aid concentration
π« Improve energy levels
β‘οΈ Aid sleep & digestion
π Lower blood pressure
βοΈ Help to restore & strengthen your immune system
π The session commences promptly at 7.30pm, please bring along a yoga mat, cushion and blanket to make yourself comfortable if lying down. Alternatively if youβd rather be seated chairs are available for use, just remember to bring your blanket. Tickets cost Β£12 per person which is non refundable, to secure your place or ask any questions please contact me;
βοΈ Via DM or text 07547 935519
βοΈ Email jane@silvercloudhypnotherapy.co.uk
I very much look forward to meeting you all on the 7th February 2024. Letβs make your February tranquil & fabulous! Jane x π₯°