Menopause, Sleeping, Confidence & Anxiety

I am a menopausal woman who approached Jane having lost her way in life and with myself. Seeing Jane made me appreciate the small positive things, re-discover old hobbies and take time for myself. My confidence improved massively due to various techniques and I’m now happy to give anything a go, half way through this process with Jane I successfully applied for a new role at work which I wouldn’t have entertained 9 months ago, Jane worked with me to build my confidence, my sleeping patterns improved, I no longer fret about stuff and speak out more I feel I have a voice, I am happier in life and in myself, resilient & determined. I’ve really enjoyed doing something for myself and can’t recommend Jane highly enough, she is superb, calming, friendly and this process works. It’s been life changing, would I recommend Jane – Oh God yes!