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# Silver Cloud Hypnotherapy

Solution Focused Hypnotherapy

## Sitemaps

- [XML Sitemap](https://silvercloudhypnotherapy.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [My Blog](https://silvercloudhypnotherapy.co.uk/my-blog/) - Learn more about everything you need to know about solution focused hypnotherapy through our range of expert blogs.
- [Festive Opening Hours](https://silvercloudhypnotherapy.co.uk/2024/12/21/festive-opening-hours/) - As the festive season approaches, if you've been thinking of booking your FREE initial consultation for either Clinical Hypnotherapy, Coaching, or Wellbeing, there's still time before the New Year. Take time for yourself this season to unwind, reflect, and step into the New Year with clarity and confidence. Why delay making those powerful,
- [Pushing Limitations](https://silvercloudhypnotherapy.co.uk/2024/09/02/pushing-limitations/) - Welcome back, I hope you’ve had a wonderful relaxed summer, spending quality time with loved ones and switching off from "work mode". I’ve been fortunate to enjoy an amazing family holiday, which can only be described as paradise, while also supporting my inspiring clients and juggling the school holidays. Embracing New Experiences Subsequently,
- [National Grief Awareness Week](https://silvercloudhypnotherapy.co.uk/2023/12/08/national-grief-awareness-week/) - National Grief Awareness Week 2nd – 8th December 2023 Firstly, please accept my condolences I am sorry for your loss. This week is National Grief Awareness Week and whilst every single person experiences loss in their life in different circumstances and to different extents, when it occurs some people can be uncomfortable with their expression
- ['Tis the season](https://silvercloudhypnotherapy.co.uk/2023/12/18/tis-the-season/) - Hello everyone, I’m delighted once again to connect with you via my blog. Here it's my aim to share our journey together towards lasting positive change for better mental health and wellbeing. “Tis the season for managing festive stress and anxiety. With Christmas fast approaching it can be a stressful time, the extra cooking, buying
- [Happy New Year 2024](https://silvercloudhypnotherapy.co.uk/2024/01/01/happy-new-year-2024/) - Happy New Year and welcome to 2024! I hope you've all had a peaceful Christmas celebrating as you wished with family and friends, alternatively if you’re feeling relieved the festivities are over for another year, know those feelings are perfectly valid to. When I returned to work last week I definitely noticed a sense
- [February Wellbeing and Relaxation Session](https://silvercloudhypnotherapy.co.uk/2024/01/15/february-wellbeing-and-relaxation-session/) - 🌟 It maybe cold and dark outside but I promise you a warm safe sanctuary to restore, unwind and completely relax at my February wellbeing and relaxation session. 🌟 Why not join me for an hour of well deserved you time at 7.30pm on Wednesday 7th February 2024 at Lowick Village Hall (Germain
- [Winner of Business Elite Awards 2024](https://silvercloudhypnotherapy.co.uk/2024/03/25/winner-of-the-business-elite-awards/) - I am delighted and proud to share with you all that I have been chosen as the winner of the “Best Hypnotherapy Practice 2024 – Northern England” by the SME Elite Business Awards 2024. I am truly honoured to receive this award, and would like to express my sincere gratitude to my clients, who entrust
- [Spring Time Phobias](https://silvercloudhypnotherapy.co.uk/2024/03/27/spring-time-phobias/) - Overcoming your fear of Creepy Crawlies: How Clinical Hypnotherapy can help dissolves your Fears Introduction: Spring has arrived and as the flowers bloom, it’s time to acknowledge some of the less endearing aspects of the season for some – Insects, Flies, and Butterflies to name a few! Despite their small size, these creatures have a
- [Navigating Stress Awareness Month](https://silvercloudhypnotherapy.co.uk/2024/04/03/navigating-stress-awareness-month/) - April is Stress Awareness Month: Navigating & Understanding Stress.
- [Introducing ILLUMINATE](https://silvercloudhypnotherapy.co.uk/2024/06/17/introducing-illuminate/) - Introducing ILLUMINATE – Your Coaching and Hypnotherapy session. I’m thrilled to announce my new ILLUMINATE Coaching and Hypnotherapy session designed specifically with your requirements in mind. Allow me to provide you with personalised support and empowerment through bespoke one-on-one Coaching and Clinical Hypnotherapy sessions. Each hour-long session is tailored specifically for you, guiding you
- [High Functioning Anxiety](https://silvercloudhypnotherapy.co.uk/2024/07/02/high-functioning-anxiety/) - 2 July 2024 02 Silver Cloud Hypnotherapy 2024 High Functioning Anxiety
- [Relaxing Gift Vouchers Available](https://silvercloudhypnotherapy.co.uk/2023/11/30/relaxing-gift-vouchers-available/) - 💫 Relaxation the perfect Christmas gift.... 🎄 It’s beginning to feel a lot like Christmas with festive preparations underway at Silver Cloud with gift vouchers available to purchase again this year for that very special person in your life. They also make an ideal gift all year round or for that person who’s tricky
- [Welcome to my new website](https://silvercloudhypnotherapy.co.uk/2022/08/01/welcome-to-my-new-website/) - Welcome to my new website, a useful resource for those in & around Northants to learn more about hypnotherapy and how it can help you
- [Christmas Chaos or Christmas Calm – you get to choose.](https://silvercloudhypnotherapy.co.uk/2022/12/08/christmas-chaos-or-christmas-calm-you-get-to-choose/) - Learn ways you can make the chaos of Christmas much more calm with some tips from the team at Silver Cloud Hypnotherapy.
- [Well-being and Relaxation Sessions.](https://silvercloudhypnotherapy.co.uk/2022/12/20/well-being-and-relaxation-sessions/) - Discover all you need to know about a new set of wellbeing and relaxation hypnotherapy sessions starting in the new year.
- [New Year – New Opening Hours](https://silvercloudhypnotherapy.co.uk/2022/12/29/new-year-new-opening-hours/) - Discover our new opening hours for the new year so you can get your next hypnotherapy appointment booked in.
- [Face to Face appointments now available at Ironstone Wellbeing Centre, Kettering](https://silvercloudhypnotherapy.co.uk/2023/01/04/face-to-face-appointments-now-available-at-ironstone-wellbeing-centre-kettering/) - I am delighted to announce my affiliation with Ironstone Well-being Centre, Kettering. This modern wellness centre will be my base of face to face sessions
- [ September Online Wellbeing & Relaxation Sessions](https://silvercloudhypnotherapy.co.uk/2023/08/20/september-online-wellbeing-relaxation-sessions/) - September Online Wellbeing & Relaxation Sessions - Commencing Wednesday 6th September 2023 at 7pm for 4 weeks.My 40-minute online tranquil relaxation sessions are returning for the Autumn.
- [Northants Wedding Show - Sunday 10th September 2023](https://silvercloudhypnotherapy.co.uk/2023/08/29/northants-wedding-show-sunday-10th-september-2023/) - I'm delighted to have a stand at the Northants Wedding Show on Sunday 10th September 2023 from 11am - 3pm at Franklin's Garden's, Northampton, NN5 5BG.
- [Migraine Awareness Week](https://silvercloudhypnotherapy.co.uk/2023/09/28/migraine-awareness-week/) - This week is Migraine Awareness week, named as the 3rd most common condition with an estimated 1 in 7 people globally living with migraine symptoms daily
- [StopTober is here!](https://silvercloudhypnotherapy.co.uk/2023/10/31/stoptober-is-here/) - StopTober is here! Are you ready to stop smoking or vaping and welcome a healthier you? Consider Hypnotherapy to help you quit for good.

## Pages

- [Welcome to Silver Cloud Hypnotherapy](https://silvercloudhypnotherapy.co.uk/) - A Solution Focused Hypnotherapist in Kettering, Jane Lyall offers online & face to face sessions. Call 07547 935519 to book a free initial consultation
- [Privacy Policy](https://silvercloudhypnotherapy.co.uk/privacy-policy-2/) - Silver Cloud Hypnotherapy Privacy Policy
- [Cookie Policy](https://silvercloudhypnotherapy.co.uk/cookie-policy/) - This page provides comprehensive information about how we use cookies on our website to enhance your browsing experience, improve website performance, and deliver personalized content. Cookies are small text files that are stored on your device when you visit our site. They help us understand how visitors interact with our website, allowing us to offer
- [A Little About Me - Qualified Hypnotherapist](https://silvercloudhypnotherapy.co.uk/about-me/) - Learn more about how and why I became a hypnotherapist, and how I can help you with a range of different treatment styles.
- [Bookings & Information](https://silvercloudhypnotherapy.co.uk/sessions-appointments/) - Your first appointment is your FREE online confidential consultation which lasts 45 minutes, please note there is no Hypnosis within this first appointment
- [Coaching](https://silvercloudhypnotherapy.co.uk/treatments/coaching/) - I’m thrilled to announce my ILLUMINATE Coaching and Hypnotherapy programme designed specifically with your requirements in mind. Let me provide you with personalised support and empowerment through bespoke 1-2-1 Coaching and Clinical Hypnotherapy sessions, tailored specifically for your unique needs. During your hour long session, as a certified, insured Coach and Clinical Hypnotherapist, I will
- [Areas of Support & Treatment](https://silvercloudhypnotherapy.co.uk/treatments/) - As a Solution Focused Clinical Hypnotherapy, I can assist with an incredibly vast array of symptoms, including: Alcohol Addiction, Anxiety, and more
- [Clinical Hypnotherapy](https://silvercloudhypnotherapy.co.uk/solution-focused-hypnotherapy/) - Learn more about what solution focused clinical hypnotherapy is and how can it help you with a range of different symptoms.
- [Testimonials](https://silvercloudhypnotherapy.co.uk/testimonials-2/) - Read all of our wonderful testimonials from our valued hypnotherapy clients and learn more about what treatments are like from people who have had sessions
- [Forthcoming Events](https://silvercloudhypnotherapy.co.uk/upcoming-events/) - Discover which local and industry events I'll be attending so you can chat with me on all things hypnotherapy, such as treatments, sessions and costs.
- [Neuro-Linguistic Programming (NLP)](https://silvercloudhypnotherapy.co.uk/neuro-linguistic-programming-nlp/) - Neuro-Linguistic Programming (NLP) is a behavioural method that uses reframing to help people overcome their limiting beliefs. NLP explores the use of language, as does hypnosis, it utilises collective techniques to overcome psychological blocks and barriers helping you achieve your desired outcomes for a better future.
- [Cognitive Behavioural Therapy (CBT)](https://silvercloudhypnotherapy.co.uk/cognitive-behavioural-therapy-cbt/) - Cognitive Behavioural Therapy (CBT) is a form of talking therapy. It’s a common treatment for a range of mental health problems such as anxiety, stress, overwhelm, catastrophizing and depression. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. Learn how to recognise distorted thinking, change negative thought patterns making problems
- [Contact](https://silvercloudhypnotherapy.co.uk/contact/) - Interested in hypnotherapy? Fill in the enquiry form today, to book an appointment and we'll get back to you in 24 hours.

## Categories

- [Hypnotherapy](https://silvercloudhypnotherapy.co.uk/category/uncategorised/)